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Tweak of the Week: 4 Diet Disasters & Better Choices
Tweak of the Week: 4 Diet Disasters & Better Choices

While the occasional doughnut or drive-thru run won't necessarily ruin your weight-loss efforts, the less of these foods you eat, the better off you will be. Why opt for something loaded with fat and calories when you can get something just as tasty that's good for you?

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*Carrie lost 30 lbs in 4 months on the eDiets Meal Delivery Plan. Customers have reported a general weight loss of 2 lbs/week, however actual results may vary depending on individual use and characteristics.
Customers have reported a general weight loss of 2 lbs/week, however actual results may vary depending on individual use and characteristics. Compensated customer.

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