Updated:December 29, 2009

Diet & Nutrition News:

Find Lasting Weight Loss

This year, kick yo-yo dieting to the curb and create new habits for lasting weight loss. It only takes minor lifestyle adjustments to have a noticeable impact on your physique and your health. Lose the weight now -- keep it off forever!

Get to Your Happy Weight

Kick-Start Your Diet (8-Step Plan)

If you're looking for a way to jumpstart your weight loss or just get past a plateau, eDiets Chief Fitness Pro Raphael Calzadilla has the answer you've been looking for!

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5 Simple Changes for Success

Losing weight isn't about deprivation; it's about making permanent modifications that will help you lose weight naturally. By making these small little tweaks in your eating habits, you can see huge payoffs. Read Article »

Healthy Habits You'll Love

Trim 100 Calories a Day

You don't have to overhaul your eating habits to lose weight. Here's a list of little ways to cut calories every day that will lead to big weight loss over time. Read Article »

5 Ways to Boost Your Energy!

Whether you need to get over that midday hump or just perk up your routine, there are simple ways to bounce back from feeling tired and fatigued. Get in-the-know to get up and go! Read Article »