- You want a balanced meal plan that includes a variety of foods, including favorites like pizza and pasta.
- You want a flexible meal plan, one that includes convenience choices.
- You want to exclude foods due to dislikes or allergies.
- You want or need smaller, more frequent meals.
- You prefer a lower carbohydrate meal plan.
Since joining eDiets, Keli R. has shed 25 pounds from her 5'8” frame and is now sporting a super sexy hard-as-steel physique...
Read How Success is Possible!
The eDiets Weight Loss Meal Plan is our most popular meal plan because of its flexibility and convenience. It is a balanced approach to eating, providing 3 meals and 1 snack daily. Using familiar favorites, it never feels like a diet and is easy to follow. It helps teach lifelong eating habits based on portion sizes and moderation.
The eDiets Weight Loss Meal Plan is customized to your preferences. Based on the food pyramid, as well as recommendations from the American Heart Association, it provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat.
Get Started Today and Lose 10 lbs in 5 Weeks!