Celebration Diet Plan
This plan is a GOOD MATCH if:
  • You want a balanced meal plan that includes a variety of foods, including winter fruits and vegetables
  • You want to enjoy home-style flavors and seasonal favorites.
  • You love to cook and want to use a variety of cooking methods during the season.
Might NOT be a good fit if:
  • You prefer more convenient, frozen pre-packaged foods or need more on-the-go types of foods.
  • You don't have access to purchasing a wide variety of fresh winter produce.
  • You have specific dietary needs that require a more specialized plan.
Best For
General good health
Basic Philosophy
or Approach
To provide the great flavors of winter combining fresh fruits and vegetables, lean proteins and whole foods.
Foods That Aren't
Allowed
- Frozen, pre-packaged foods
- Convenient, prepared items
- Fatty cuts of meats
Risks
The Celebration Diet plan is a generally, healthy meal plan. If you have specific dietary needs, you may wish to review our other meal plans to see if there is one more suited to your needs.
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Summary: Celebration Diet Plan

Winter is all about the season! It's that time of year to tempt those taste buds and combine home-style dishes with a little holiday twist. We have combined those favorite winter classics to create dishes that are perfect during and after the holidays. The eDiets Celebration Diet Plan is a balanced approach to eating and will delight your senses and keep your waistline in check.

The Celebration Diet Plan offers a variety of fresh, portion sized meals. Based on the food pyramid, as well as recommendations from the American Heart Association, it provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat.
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Sample Meal Plan
Breakfast
Waffles with Ricotta and Walnuts
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Lunch
Winter Vegetable Stew
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Dinner
Baked Ham with Cranberry Sauce
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