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Eat great and lose weight

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  • Delicious fresh-prepared meals.
  • No MSG, trans fats or added preservatives.
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Pork Roulade with Egg Noodles & Green Beans

5-Day

This is a sample of the meals you will get if you order today.

Day 1

Breakfast

Stuffed French Toast with Blackberry Apricot Compote

Stuffed French Toast with Blackberry Apricot Compote

nutritional
information

Lunch

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

nutritional
information

Dinner

Cheesy Stuffed Chicken Breast with Mashed Potatoes

Cheesy Stuffed Chicken Breast with Mashed Potatoes

nutritional
information

Snack

Chocolate Lover's Snack Box 5-Day

Chocolate Lover's Snack Box 5-Day

nutritional
information

Day 2

Breakfast

Spanish Breakfast Tortilla with Salsa

Spanish Breakfast Tortilla with Salsa

nutritional
information

Lunch

Turkey Meatball Pizza with Red and Green Peppers

Turkey Meatball Pizza with Red and Green Peppers

nutritional
information

Dinner

Baked Ziti with Meat Sauce and a Side of Green Peas

Baked Ziti with Meat Sauce and a Side of Green Peas

nutritional
information

Snack

Chocolate Lover's Snack Box 5-Day

Chocolate Lover's Snack Box 5-Day

nutritional
information

Day 3

Breakfast

Garden Vegetable Omelet with Crumbled Feta

Garden Vegetable Omelet with Crumbled Feta

nutritional
information

Lunch

Beef Macaroni and Cheese with a Side of Broccoli

Beef Macaroni and Cheese with a Side of Broccoli

nutritional
information

Dinner

Chicken Cordon Bleu with Mashed Redskin Potatoes, Peas and Carrots

Chicken Cordon Bleu with Mashed Redskin Potatoes, Peas and Carrots

nutritional
information

Snack

Chocolate Lover's Snack Box 5-Day

Chocolate Lover's Snack Box 5-Day

nutritional
information

Day 4

Breakfast

Homestyle Pancakes and Apple-Chicken Sausage

Homestyle Pancakes and Apple-Chicken Sausage

nutritional
information

Lunch

Chicken and Bacon Ranch Panini with a Side of Bean Salad

Chicken and Bacon Ranch Panini with a Side of Bean Salad

nutritional
information

Dinner

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

nutritional
information

Snack

Chocolate Lover's Snack Box 5-Day

Chocolate Lover's Snack Box 5-Day

nutritional
information

Day 5

Breakfast

Wheat Bagel with Organic Honey Peanut Butter

Wheat Bagel with Organic Honey Peanut Butter

nutritional
information

Lunch

Italian Turkey Burger and Tomato Tapenade

Italian Turkey Burger and Tomato Tapenade

nutritional
information

Dinner

Hickory-Barbecued Chicken, Baked Beans, and Corn

Hickory-Barbecued Chicken, Baked Beans, and Corn

nutritional
information

Snack

Chocolate Lover's Snack Box 5-Day

Chocolate Lover's Snack Box 5-Day

nutritional
information

7-Day

This is a sample of the meals you will get if you order today.

Day 1

Breakfast

Stuffed French Toast with Blackberry Apricot Compote

Stuffed French Toast with Blackberry Apricot Compote

nutritional
information

Lunch

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

nutritional
information

Dinner

Cheesy Stuffed Chicken Breast with Mashed Potatoes

Cheesy Stuffed Chicken Breast with Mashed Potatoes

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

Day 2

Breakfast

Spanish Breakfast Tortilla with Salsa

Spanish Breakfast Tortilla with Salsa

nutritional
information

Lunch

Turkey Meatball Pizza with Red and Green Peppers

Turkey Meatball Pizza with Red and Green Peppers

nutritional
information

Dinner

Hickory-Barbecued Chicken, Baked Beans, and Corn

Hickory-Barbecued Chicken, Baked Beans, and Corn

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

Day 3

Breakfast

Garden Vegetable Omelet with Crumbled Feta

Garden Vegetable Omelet with Crumbled Feta

nutritional
information

Lunch

Beef Macaroni and Cheese with a Side of Broccoli

Beef Macaroni and Cheese with a Side of Broccoli

nutritional
information

Dinner

Chicken Cordon Bleu with Mashed Redskin Potatoes, Peas and Carrots

Chicken Cordon Bleu with Mashed Redskin Potatoes, Peas and Carrots

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

Day 4

Breakfast

Wheat Bagel with Organic Honey Peanut Butter

Wheat Bagel with Organic Honey Peanut Butter

nutritional
information

Lunch

Chicken and Bacon Ranch Panini with a Side of Bean Salad

Chicken and Bacon Ranch Panini with a Side of Bean Salad

nutritional
information

Dinner

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

Day 5

Breakfast

Homestyle Pancakes and Apple-Chicken Sausage

Homestyle Pancakes and Apple-Chicken Sausage

nutritional
information

Lunch

Italian Turkey Burger and Tomato Tapenade

Italian Turkey Burger and Tomato Tapenade

nutritional
information

Dinner

Baked Ziti with Meat Sauce and a Side of Green Peas

Baked Ziti with Meat Sauce and a Side of Green Peas

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

Day 6

Breakfast

Southwestern Egg and Cheese Breakfast Burrito

Southwestern Egg and Cheese Breakfast Burrito

nutritional
information

Lunch

Pasta Bolognese with Mozzarella Cheese

Pasta Bolognese with Mozzarella Cheese

nutritional
information

Dinner

Sweet and Sour Chicken Meatballs with Broccoli Florets and Sweet Potatoes

Sweet and Sour Chicken Meatballs with Broccoli Florets and Sweet Potatoes

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

Day 7

Breakfast

Cinnamon French Toast with Apple-Cinnamon Compote

Cinnamon French Toast with Apple-Cinnamon Compote

nutritional
information

Lunch

Cheesy Chicken and Black Bean Quesadilla

Cheesy Chicken and Black Bean Quesadilla

nutritional
information

Dinner

Classic Lasagna, Peas & Carrots

Classic Lasagna, Peas & Carrots

nutritional
information

Snack

Chocolate Lover's Snack Box 7-Day

Chocolate Lover's Snack Box 7-Day

nutritional
information

10-Day

This is a sample of the meals you will get if you order today.

Day 1

Breakfast

Garden Vegetable Omelet with Crumbled Feta

Garden Vegetable Omelet with Crumbled Feta

nutritional
information

Lunch

Beef Macaroni and Cheese with a Side of Broccoli

Beef Macaroni and Cheese with a Side of Broccoli

nutritional
information

Dinner

Mediterranean Style Chicken Meatloaf with Lentil Pilaf and Smoky Red Pepper Sauce

Mediterranean Style Chicken Meatloaf with Lentil Pilaf and Smoky Red Pepper Sauce

nutritional
information

Snack

Nikki's Mint Ladybug

Nikki's Mint Ladybug

nutritional
information

Day 2

Breakfast

Homestyle Pancakes and Apple-Chicken Sausage

Homestyle Pancakes and Apple-Chicken Sausage

nutritional
information

Lunch

Enchilada Chicken with Spanish Rice

Enchilada Chicken with Spanish Rice

nutritional
information

Dinner

Classic Pot Roast with Beef Gravy, Roasted Red Potatoes and Honey-Glazed Carrots

Classic Pot Roast with Beef Gravy, Roasted Red Potatoes and Honey-Glazed Carrots

nutritional
information

Snack

Asher's Chocolate Covered Pretzel

Asher's Chocolate Covered Pretzel

nutritional
information

Day 3

Breakfast

Peanut Butter Bar

Peanut Butter Bar

nutritional
information

Lunch

Cheesy Chicken and Black Bean Quesadilla

Cheesy Chicken and Black Bean Quesadilla

nutritional
information

Dinner

Classic Lasagna, Peas & Carrots

Classic Lasagna, Peas & Carrots

nutritional
information

Snack

Cape Cod Blend Trail Mix

Cape Cod Blend Trail Mix

nutritional
information

Day 4

Breakfast

Spanish Breakfast Tortilla with Salsa

Spanish Breakfast Tortilla with Salsa

nutritional
information

Lunch

Chicken Marinara on Linguini with Mozzarella Cheese

Chicken Marinara on Linguini with Mozzarella Cheese

nutritional
information

Dinner

Hearty Shepherds Pie with Ground Turkey

Hearty Shepherds Pie with Ground Turkey

nutritional
information

Snack

Nikki's Meyer Lemon Cookie

Nikki's Meyer Lemon Cookie

nutritional
information

Day 5

Breakfast

Spinach Egg and Cheese Wrap

Spinach Egg and Cheese Wrap

nutritional
information

Lunch

Roasted Chicken Breast, Cranberry-Walnut Wild Rice and Caramelized Onions

Roasted Chicken Breast, Cranberry-Walnut Wild Rice and Caramelized Onions

nutritional
information

Dinner

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

nutritional
information

Snack

Asher's Milk Chocolate Dipped Cookie

Asher's Milk Chocolate Dipped Cookie

nutritional
information

Day 6

Breakfast

Spinach and Cheese Frittata and Sweet Potato Hash

Spinach and Cheese Frittata and Sweet Potato Hash

nutritional
information

Lunch

New Orleans-Style Beef Gumbo with Confetti Rice

New Orleans-Style Beef Gumbo with Confetti Rice

nutritional
information

Dinner

Lemon Butter Chicken, Brown Rice Pilaf and Broccoli

Lemon Butter Chicken, Brown Rice Pilaf and Broccoli

nutritional
information

Snack

Nikki's Cinnamon Sugar Cookie

Nikki's Cinnamon Sugar Cookie

nutritional
information

Day 7

Breakfast

Blueberry Breakfast Muffin

Blueberry Breakfast Muffin

nutritional
information

Lunch

Cheesy Chicken and Black Bean Quesadilla

Cheesy Chicken and Black Bean Quesadilla

nutritional
information

Dinner

Sweet and Sour Chicken Meatballs with Broccoli Florets and Sweet Potatoes

Sweet and Sour Chicken Meatballs with Broccoli Florets and Sweet Potatoes

nutritional
information

Snack

Trail Remix

Trail Remix

nutritional
information

Day 8

Breakfast

Cinnamon French Toast with Apple-Cinnamon Compote

Cinnamon French Toast with Apple-Cinnamon Compote

nutritional
information

Lunch

Chicken Marinara on Linguini with Mozzarella Cheese

Chicken Marinara on Linguini with Mozzarella Cheese

nutritional
information

Dinner

Cheesy Stuffed Chicken Breast with Mashed Potatoes

Cheesy Stuffed Chicken Breast with Mashed Potatoes

nutritional
information

Snack

Sunshine Blend Trail Mix

Sunshine Blend Trail Mix

nutritional
information

Day 9

Breakfast

Stuffed French Toast with Blackberry Apricot Compote

Stuffed French Toast with Blackberry Apricot Compote

nutritional
information

Lunch

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

nutritional
information

Dinner

Chicken Chow Mein with Basmati Rice and Broccoli Florets

Chicken Chow Mein with Basmati Rice and Broccoli Florets

nutritional
information

Snack

Immaculate Baking Chocobilly

Immaculate Baking Chocobilly

nutritional
information

Day 10

Breakfast

Chocolate Crunch Bar

Chocolate Crunch Bar

nutritional
information

Lunch

Pasta Bolognese with Mozzarella Cheese

Pasta Bolognese with Mozzarella Cheese

nutritional
information

Dinner

Beef & Turkey Chopped Steak with Pickled Red Onions

Beef & Turkey Chopped Steak with Pickled Red Onions

nutritional
information

Snack

Dark Chocolate Covered Raisins

Dark Chocolate Covered Raisins

nutritional
information

14-Day

This is a sample of the meals you will get if you order today.

Day 1

Breakfast

Homestyle Pancakes and Apple-Chicken Sausage

Homestyle Pancakes and Apple-Chicken Sausage

nutritional
information

Lunch

Turkey Meatball Pizza with Red and Green Peppers

Turkey Meatball Pizza with Red and Green Peppers

nutritional
information

Dinner

Cheesy Stuffed Chicken Breast with Mashed Potatoes

Cheesy Stuffed Chicken Breast with Mashed Potatoes

nutritional
information

Snack

Immaculate Baking Chocobilly

Immaculate Baking Chocobilly

nutritional
information

Day 2

Breakfast

Chocolate Crunch Bar

Chocolate Crunch Bar

nutritional
information

Lunch

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

nutritional
information

Dinner

Mediterranean Style Chicken Meatloaf with Lentil Pilaf and Smoky Red Pepper Sauce

Mediterranean Style Chicken Meatloaf with Lentil Pilaf and Smoky Red Pepper Sauce

nutritional
information

Snack

Dark Chocolate Covered Raisins

Dark Chocolate Covered Raisins

nutritional
information

Day 3

Breakfast

Stuffed French Toast with Blackberry Apricot Compote

Stuffed French Toast with Blackberry Apricot Compote

nutritional
information

Lunch

Beef Macaroni and Cheese with a Side of Broccoli

Beef Macaroni and Cheese with a Side of Broccoli

nutritional
information

Dinner

Classic Pot Roast with Beef Gravy, Roasted Red Potatoes and Honey-Glazed Carrots

Classic Pot Roast with Beef Gravy, Roasted Red Potatoes and Honey-Glazed Carrots

nutritional
information

Snack

Cape Cod Blend Trail Mix

Cape Cod Blend Trail Mix

nutritional
information

Day 4

Breakfast

Wheat Bagel with Organic Honey Peanut Butter

Wheat Bagel with Organic Honey Peanut Butter

nutritional
information

Lunch

Roasted Chicken Breast, Cranberry-Walnut Wild Rice and Caramelized Onions

Roasted Chicken Breast, Cranberry-Walnut Wild Rice and Caramelized Onions

nutritional
information

Dinner

Hearty Shepherds Pie with Ground Turkey

Hearty Shepherds Pie with Ground Turkey

nutritional
information

Snack

Asher's Chocolate Covered Pretzel

Asher's Chocolate Covered Pretzel

nutritional
information

Day 5

Breakfast

Peanut Butter Bar

Peanut Butter Bar

nutritional
information

Lunch

Enchilada Chicken with Spanish Rice

Enchilada Chicken with Spanish Rice

nutritional
information

Dinner

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

Homestyle Meatloaf, Mashed Sweet Potatoes, and Cauliflower Florets

nutritional
information

Snack

Asher's Milk Chocolate Dipped Cookie

Asher's Milk Chocolate Dipped Cookie

nutritional
information

Day 6

Breakfast

Spanish Breakfast Tortilla with Salsa

Spanish Breakfast Tortilla with Salsa

nutritional
information

Lunch

Chicken Marinara on Linguini with Mozzarella Cheese

Chicken Marinara on Linguini with Mozzarella Cheese

nutritional
information

Dinner

Classic Lasagna, Peas & Carrots

Classic Lasagna, Peas & Carrots

nutritional
information

Snack

Nikki's Raspberry Ladybug

Nikki's Raspberry Ladybug

nutritional
information

Day 7

Breakfast

Spinach Egg and Cheese Wrap

Spinach Egg and Cheese Wrap

nutritional
information

Lunch

Pasta Bolognese with Mozzarella Cheese

Pasta Bolognese with Mozzarella Cheese

nutritional
information

Dinner

Beef & Turkey Chopped Steak with Pickled Red Onions

Beef & Turkey Chopped Steak with Pickled Red Onions

nutritional
information

Snack

Immaculate Baking Chocobilly

Immaculate Baking Chocobilly

nutritional
information

Day 8

Breakfast

Garden Vegetable Omelet with Crumbled Feta

Garden Vegetable Omelet with Crumbled Feta

nutritional
information

Lunch

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

Oven-Roasted Turkey Breast with Gravy and Cranberry-Walnut Rice

nutritional
information

Dinner

Sweet and Sour Chicken Meatballs with Broccoli Florets and Sweet Potatoes

Sweet and Sour Chicken Meatballs with Broccoli Florets and Sweet Potatoes

nutritional
information

Snack

Nikki's Cinnamon Sugar Cookie

Nikki's Cinnamon Sugar Cookie

nutritional
information

Day 9

Breakfast

Wheat Bagel with Strawberry Yogurt-Cream Cheese Blend

Wheat Bagel with Strawberry Yogurt-Cream Cheese Blend

nutritional
information

Lunch

Cheesy Chicken and Black Bean Quesadilla

Cheesy Chicken and Black Bean Quesadilla

nutritional
information

Dinner

Lemon Butter Chicken, Brown Rice Pilaf and Broccoli

Lemon Butter Chicken, Brown Rice Pilaf and Broccoli

nutritional
information

Snack

Sunshine Blend Trail Mix

Sunshine Blend Trail Mix

nutritional
information

Day 10

Breakfast

Spinach and Cheese Frittata and Sweet Potato Hash

Spinach and Cheese Frittata and Sweet Potato Hash

nutritional
information

Lunch

Roasted Chicken Breast, Cranberry-Walnut Wild Rice and Caramelized Onions

Roasted Chicken Breast, Cranberry-Walnut Wild Rice and Caramelized Onions

nutritional
information

Dinner

Pork Roulade with Egg Noodles and Green Beans

Pork Roulade with Egg Noodles and Green Beans

nutritional
information

Snack

Dark Chocolate Covered Raisins

Dark Chocolate Covered Raisins

nutritional
information

Day 11

Breakfast

Cinnamon French Toast with Apple-Cinnamon Compote

Cinnamon French Toast with Apple-Cinnamon Compote

nutritional
information

Lunch

New Orleans-Style Beef Gumbo with Confetti Rice

New Orleans-Style Beef Gumbo with Confetti Rice

nutritional
information

Dinner

Baked Ziti with Meat Sauce and a Side of Green Peas

Baked Ziti with Meat Sauce and a Side of Green Peas

nutritional
information

Snack

Nikki's Meyer Lemon Cookie

Nikki's Meyer Lemon Cookie

nutritional
information

Day 12

Breakfast

Blueberry Breakfast Muffin

Blueberry Breakfast Muffin

nutritional
information

Lunch

Enchilada Chicken with Spanish Rice

Enchilada Chicken with Spanish Rice

nutritional
information

Dinner

Chicken Chow Mein with Basmati Rice and Broccoli Florets

Chicken Chow Mein with Basmati Rice and Broccoli Florets

nutritional
information

Snack

Trail Remix

Trail Remix

nutritional
information

Day 13

Breakfast

Southwestern Egg and Cheese Breakfast Burrito

Southwestern Egg and Cheese Breakfast Burrito

nutritional
information

Lunch

Pasta Bolognese with Mozzarella Cheese

Pasta Bolognese with Mozzarella Cheese

nutritional
information

Dinner

Hickory-Barbecued Chicken, Baked Beans, and Corn

Hickory-Barbecued Chicken, Baked Beans, and Corn

nutritional
information

Snack

Nikki's Mint Ladybug

Nikki's Mint Ladybug

nutritional
information

Day 14

Breakfast

Cinnamon Apple Oatmeal with Walnut Apple Compote

Cinnamon Apple Oatmeal with Walnut Apple Compote

nutritional
information

Lunch

Turkey Meatball Pizza with Red and Green Peppers

Turkey Meatball Pizza with Red and Green Peppers

nutritional
information

Dinner

Chicken Cordon Bleu with Mashed Redskin Potatoes, Peas and Carrots

Chicken Cordon Bleu with Mashed Redskin Potatoes, Peas and Carrots

nutritional
information

Snack

Asher's Milk Chocolate Dipped Cookie

Asher's Milk Chocolate Dipped Cookie

nutritional
information
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Customers have reported a general weight loss of 2 lbs/week, however actual results may vary depending on individual use and characteristics.

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