Updated:October 06, 2008

Diet & Nutrition News:

Last-Minute Dinner Solutions

Planning healthy meals can sometimes be a chore you simply don't have time for. You want something that not only tastes good, but is actually good for you, too. Luckily, we've got some simple, quick and easy dinner ideas that are so delicious, you'll hardly believe you only have to wash one pot.

Diet Tips for Success

Kick-Start Your Diet (8-Step Plan)

If you're looking for a way to jumpstart your weight loss or just get past a plateau, eDiets Chief Fitness Pro Raphael Calzadilla has the answer you've been looking for!

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Healthy Grocery Shopping Made Simple

When you're trying to change your eating habits for the better, it's important to know how to grocery shop. Follow these simple rules and you'll be on your way to healthy in no time... Read Article »

Healthy Habits You'll Love

Trim 100 Calories a Day

All it takes is just one little change to cut back 100 calories (or more!) a day. You'll hardly even notice the difference, but this one simple switch can add up to losing an extra 10 pounds a year... Read Article »

5 Ways to Boost Your Energy!

Whether you need to get over that midday hump or just perk up your routine, there are simple ways to bounce back from feeling tired and fatigued. Get in-the-know to get up and go! Read Article »