"In addition, who could pass up a diet that lets you eat all the time? The food choices are great, preparation is easy, and the GI Diet has been a great way for me to get back on track with healthy eating and feeling better about myself."
Although Keli had been an avid volleyball player for most of her life, her physical activity level was put on the back burner because of her hectic schedule. Once she got rolling with her new nutrition program, it became easier to get back into the fitness game.
"It's wonderful to have my workout planned out for me and to be able to just carry my list to the gym. I love doing cardio now, and it has made such a huge difference. I've started doing yoga and Pilates, and I've loved the way that it's started to streamline my body. Working out makes me feel fabulous -- it's become a relaxing thing for me and my time to just focus on me."
Keli feels that she's in the best shape and condition of her life. She's full of confidence and energy and intends to keep it that way.
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