11 Truths about Sex

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Sex is the most popular subject on the planet and also the most secret. Everybody is doing it, but very few are talking about it which is why falsehoods are perpetuated and very few are actually having the kind of sex they want and deserve.

While even the most, er, liberated men and women do not experience incredible connections or mind-blowing orgasms every time, it's safe to say that we all could be enjoying both a lot more than we do. So light the candles and turn up the Cafe del Mar because we've uncovered some truths about this delicious and controversial topic but be warned: They will not only set you free, but they will lead to a fuller and more fulfilling life between the sheets (or on the kitchen table).

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Truth: You cannot know anyone until you know you.
In spite of what mom told you, you won't go blind. Masturbating is not only fun, relaxing and utterly naughty, but it also works as an aid in discovering what works and what doesn't.

Truth: Sex is like great chocolate -- the more you indulge, the more you want it.
While the day-to-day demands of work, kids, family and friends can leave a woman exhausted, you need to give yourself a chance to unwind in the most sensual way with a loved one. Here's a little challenge: Give it a go three times this week, even if you think you aren't in the mood. You'll notice all kinds of sparkly little changes in your complexion and sex appeal -- plus, it's sure to ignite your couple-hood!

Truth: There's no shame in letting him know what you want and how you want it.
Walking out of the office bathroom with your skirt in your hose is embarrassing; asking for your man to give you exactly what you want between the sheets is sexy, smart and totally seductive. Don't be ashamed of what feels good for you, and do your best to withhold judgment on your partner when he lets you in on his secrets.

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