Updated:June 05, 2008

Diet & Nutrition News:

7 Sensational Summer Treats

If you're looking for a way to indulge your cravings without wrecking your plans for a beach-ready body, then you'll love this yummy bunch of summer treats. Whether you've got a craving for something sweet, frosty or home-baked, this list has something for you! Who says eating healthy has to be boring and bland? Your taste buds will love you...

Eat Your Way Slim

5 Foods to Flatten Your Abs

What if we told you there were certain things you can eat that could actually help flatten your tummy -- without even exercising? It's true. Take a bite out of your belly!

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Apple vs. Pear: Eat Right For Your Body Shape

Get in great shape by eating for your shape! Find out whether you're an apple or a pear, and get the lowdown on how to make your eating habits work for you... Read Article »

Fresh and Flavorful

Color Coordinate Your Diet

Warmer months mean reinvigorating your wardrobe -- and your diet! The more colorful your meals, the healthier they can be. So why not try a rainbow of flavors... Read Article »

Secrets to Selecting Produce

Fruits and veggies are at their peak of freshness this season, but do you know how to pick the perfect ones? Get tips and a quick tour of the produce department. Read Article »