If you have reached your goal weight, congratulations! You've accomplished a lot, and we're excited for you. Weight loss is the first step toward permanent weight control. Now, stay online with us and continue to get a personalized maintenance plan, with calories for weight maintenance instead of weight loss. Stay online and share your progress with all of your colleagues on Facebook and Twitter. Since you're a veteran, and have worked so hard to succeed, we'd love you to share your story on our eDiets' Facebook Page.