Living Healthy

Why the Mediterranean Diet Remains HOT!

Why the Mediterranean Diet Remains HOT!

For those who want to lose weight by eating well, here’s the best “diet plan” of all time!

eDiets Helps Christina Lose 50 lbs!

eDiets Helps Christina Lose 50 lbs!

Christina Russell was sick and tired of being thick and tired, so she turned to eDiets and lost 50 pounds!

The 11 Feelings That Trigger Overeating

The 11 Feelings That Trigger Overeating

Dr. Matthew Anderson says if we come to know the feelings that trigger our overeating we can overcome – and lose weight!

It's Game Over For Gluttony

It's Game Over For Gluttony

Sorry guys and girls, but bigger isn’t always better – not even when it comes to football players.

The World's Best 30-Minute Home Workout

The World's Best 30-Minute Home Workout

Can’t find the time to work out? Stop making excuses and start using our 30-min workouts that work!

Finding Time to Lose Weight

Finding Time to Lose Weight

A hectic schedule is merely an excuse for not succeeding at weight loss.

3 Ways to Supercharge Your Weight Loss

3 Ways to Supercharge Your Weight Loss

A diet will help you slim down and shape up. But you’ll boost your weight loss if you add these three tactics to your routine.

Surefire Ways to Stick With Your Resolutions

Surefire Ways to Stick With Your Resolutions

Resolutions. They’re made with the best of intentions, but they often end up failing miserably...

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