Living Healthy

Your Weight Loss Prayers Have Been Answered… Sort Of

Your Weight Loss Prayers Have Been Answered… Sort Of

Feeling like hell because you’re overweight and can’t stick with a diet? This may be the answer to your prayers.

Go Nuts This Holiday Season!

Go Nuts This Holiday Season!

It sounds somewhat nutty but high-fat nuts are actually a good fit for your healthy diet.

Chew More… Lose More!?!

Chew More… Lose More!?!

Slow down – you’re chewing too fast! Weight loss experts say you gotta make that mouth time last.

The Paleo Diet: A Weight Loss Hit Or Myth?

The Paleo Diet: A Weight Loss Hit Or Myth?

Some are calling it the FIRST-EVER diet; But what does our expert say about the paleo diet?

Mr. Bad Food: The Worst Foods Hall of Shame

Mr. Bad Food: The Worst Foods Hall of Shame

Mr. Bad Food has spent the past decade hunting down the worst of the worst foods...

The Anti-Cancer Diet: Eat Better, Live Longer

The Anti-Cancer Diet: Eat Better, Live Longer

The “Big C” strikes fear in our hearts, yet there are a few simple lifestyle changes that can greatly lower...

Helping Overweight Kids Lose Pounds...Not Dignity

Helping Overweight Kids Lose Pounds...Not Dignity

If you have an overweight child, you need to take action...the right way.

Health Expert Compares Obesity To Cholera

Health Expert Compares Obesity To Cholera

See why NYC Health Commissioner has termed the obesity epidemic the cholera of our times.

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