Living Healthy

Susan Gives Salt the Shakedown

Susan Gives Salt the Shakedown

When it comes to sodium, how low can you go – and how low should you go?

The Great Myth About Men and Women

The Great Myth About Men and Women

There is a sad myth about women and men that runs rampant in our country.

Healthy Dining Restaurant of the Month: Joe’s Crab Shack

Healthy Dining Restaurant of the Month: Joe’s Crab Shack

You’re working hard to achieve your goals. Reward yourself with fun and flavor at Joe’s Crab Shack.

10 Minutes to a Better Body

10 Minutes to a Better Body

When it comes to workouts, a little more time can make a big difference.

The New ‘8-Hour Diet’ is a Recipe for Failure

The New ‘8-Hour Diet’ is a Recipe for Failure

Eating “whatever you like for 8 hours” may be a recipe for failure.

Oh, Boy! Should Your Gender Decide Your Diet?

Oh, Boy! Should Your Gender Decide Your Diet?

Why are some experts seeking to separate the sexes by the foods they eat?

The Best Berry? Here's Our Pick

The Best Berry? Here's Our Pick

Check out the many health benefits associated with berries.

Is There Something Fishy About Fish Oil?

Is There Something Fishy About Fish Oil?

Catch the latest findings about fish and fish oil.

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